- Smoothie Bowl recipe -
Fabulous Smoothie Bowl Cake
Protein
Ingredients
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Strawberry100 g
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Banana100 g
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Greek Yogurt75 g
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Almond Milk20 g
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Chia seeds10 g
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Vanilla5 g
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Maple Syrup10 g
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Oat Flakes15 g
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Almonds5 g
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Cashews5 g
Nutrition
per serving
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Fat17.05g
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Carbs53.885g
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Protein15.265g
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Calories498.65kcal
Required
Extra( supercharge your smoothie )
Whey protein - 30g - Flavourless protein or vanilla flavour!
Preparation
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1In a blender, combine strawberries, banana, Greek yogurt, almond milk, chia seeds, vanilla extract, and maple syrup. Blend until smooth.
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2Pour the smoothie into a bowl.
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3In a medium pan over medium heat, toast the oat flakes until golden and crispy. Stir frequently to prevent burning.
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4Sprinkle the toasted oat flakes over the smoothie in the bowl.
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5Add chopped nuts, chia seeds, and drizzle with honey or maple syrup.
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6Decorate the top of the smoothie bowl with sliced strawberries.
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7Serve immediately and enjoy your cake-inspired smoothie bowl! Feel free to customize this recipe by adding other fruits, seeds, or nuts according to your preferences. Enjoy your delicious and nutritious smoothie bowl!
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