- Smoothie Bowl recipe -

Fabulous Smoothie Bowl Cake

Protein

Ingredients

  • Strawberry
    100 g
  • Banana
    100 g
  • Greek Yogurt
    75 g
  • Almond Milk
    20 g
  • Chia seeds
    10 g
  • Vanilla
    5 g
  • Maple Syrup
    10 g
  • Oat Flakes
    15 g
  • Almonds
    5 g
  • Cashews
    5 g

Nutrition

per serving
  • Fat
    17.05g
  • Carbs
    53.885g
  • Protein
    15.265g
  • Calories
    498.65kcal

Required

Extra( supercharge your smoothie )

Whey protein - 30g - Flavourless protein or vanilla flavour!

Rating : 4.5

Preparation

  1. 1
    In a blender, combine strawberries, banana, Greek yogurt, almond milk, chia seeds, vanilla extract, and maple syrup. Blend until smooth.
  2. 2
    Pour the smoothie into a bowl.
  3. 3
    In a medium pan over medium heat, toast the oat flakes until golden and crispy. Stir frequently to prevent burning.
  4. 4
    Sprinkle the toasted oat flakes over the smoothie in the bowl.
  5. 5
    Add chopped nuts, chia seeds, and drizzle with honey or maple syrup.
  6. 6
    Decorate the top of the smoothie bowl with sliced strawberries.
  7. 7
    Serve immediately and enjoy your cake-inspired smoothie bowl! Feel free to customize this recipe by adding other fruits, seeds, or nuts according to your preferences. Enjoy your delicious and nutritious smoothie bowl!
  8. 8

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