- Smoothie recipe -

Vegan Berry Coconut Crush

Vegan

Ingredients

  • Strawberry
    50 g
  • Raspberry
    50 g
  • Blueberry
    50 g
  • Coconut (milk)
    100 g
  • Banana
    60 g
  • Oat Flakes
    15 g
  • Maple Syrup
    10 g

Nutrition

per serving
  • Fat
    35.31g
  • Carbs
    44.69g
  • Protein
    6.105g
  • Calories
    453.75kcal

Required

Extra( supercharge your smoothie )

Whey protein - 30g - Flavourless protein or vanilla flavour!

Rating : 4.5

Preparation

  1. 1
    In a blender, add the berries, coconut milk, banana, and rolled oats.
  2. 2
    Blend until you have a creamy mixture.
  3. 3
    If you desire some sweetness, add a tablespoon of maple syrup. For a cooler smoothie, include ice cubes.
  4. 4
    Serve and enjoy this vegan delight!

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Nutrition

per serving
  • Fat
    35.31g
  • Carbs
    44.69g
  • Protein
    6.105g
  • Calories
    453.75kcal